September 28, 2018

 In Workout Of The Day
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Workout Of The Day

1 round of:

  • 20 burpees
  • 30 thrusters
  • 40 push ups
  • 50 med ball cleans
  • 60 russian twists
  • 70 med ball slams
  • 80 full sit ups
  • 90 mt climbers
  • 100 jumprope singles
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