September 26, 2018

 In Workout Of The Day
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Workout Of The Day

3 rounds

round 1: 600m row 40  KB DL/ 30 burpees

round 2: 400m row 30 KB squat clean / 25 burpees

round 3: 250m row 20 kb thrusters/ 20 burpees

Comments
  • Ysabel
    Reply

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