September 2, 2018

 In Workout Of The Day
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Workout Of The Day

Amrap 25min

10 burpees

400m run

100ft walking DB lunges

400m run

20 push press

400m run

50ft sandbag bear crawl

20 weighted sit ups

 

 

Comments
  • Jill
    Reply

    Hi, very nice website, cheers!
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