September 19, 2018

 In Workout Of The Day
dee dee
dee dee

Workout Of The Day

Bootcamp Gone Really Bad!!

4 rounds

1 minute of each movement with a 200m run between rounds!

  • airsquats
  • kb swings
  • burpees
  • wallballs
  • push ups
  • weighted sit ups

Lets have some fun!!!!

Showing 2 comments
  • Sito
    Reply

    Dddeeeeee marrrsssshhhh

  • Makenzie
    Reply

    Hi, very nice website, cheers!
    ——————————————————
    Need cheap and reliable hosting? Our shared plans start at $10 for an year and VPS plans for $6/Mo.
    ——————————————————
    Check here: https://www.good-webhosting.com/

Leave a Comment