October 13, 2018

 In Workout Of The Day
Martin
Martin

Workout Of The Day

Partner Workout

400m run (as a team with a sandbag)

100 air squats

80 mt climbers

20 burpees

400m run

100 plate ground to overhead (25/35)

80 ab mat situps

20 burppees

400m run

100 push press

80 plank pass thru

20 burpees

800 m run to finish!!

Showing 29 comments
  • Fernand
    Reply

    Hi, very nice website, cheers!
    ——————————————————
    Need cheap and reliable hosting? Our shared plans start at $10 for an year and VPS plans for $6/Mo.
    ——————————————————
    Check here: https://www.good-webhosting.com/

  • tinyurl.com
    Reply

    Hi my loved one! I want to say that this article is awesome, nice written and come
    with almost all important infos. I’d like to see more posts
    like this .

  • tinyurl.com
    Reply

    I used to be suggested this blog through my cousin. I am not certain whether or not this put up is written via
    him as nobody else recognise such unique about my difficulty.
    You are wonderful! Thank you!

  • off coconut oil
    Reply

    Hmm it appears like your website ate my first comment (it was extremely long) so
    I guess I’ll just sum it up what I wrote and say, I’m
    thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still
    new to everything. Do you have any tips for novice blog writers?
    I’d genuinely appreciate it.

  • Reply

    Remarkable! Its genuinely remarkable paragraph, I have got much clear
    idea concerning from this paragraph.

  • Reply

    Why people still use to read news papers when in this technological globe all is available on web?

  • quest bars cheap
    Reply

    Right here is the right web site for anybody who wants to understand this topic.
    You know so much its almost tough to argue with you (not that
    I actually would want to…HaHa). You certainly put a new spin on a subject which has been discussed for years.
    Wonderful stuff, just great!

  • ps4 games
    Reply

    Inspiring story there. What occurred after?
    Take care!

  • ps4 games
    Reply

    Aw, this was an incredibly nice post. Taking a few minutes and actual effort to produce a superb article… but
    what can I say… I procrastinate a whole lot and don’t manage to get anything done.

  • ps4 games
    Reply

    I used to be suggested this blog via my cousin. I’m not positive whether or not this submit
    is written by him as no one else understand such detailed approximately my problem.

    You’re amazing! Thank you!

  • ps4 games
    Reply

    Appreciation to my father who shared with me about this weblog,
    this web site is actually awesome.

  • quest bars cheap
    Reply

    An interesting discussion is worth comment. I do think that you need to
    publish more on this subject matter, it might not be a taboo subject but generally folks don’t discuss these issues.
    To the next! Kind regards!!

  • quest bars cheap
    Reply

    Spot on with this write-up, I seriously feel this amazing site
    needs much more attention. I’ll probably be back again to see more, thanks for
    the advice!

  • ps4 games
    Reply

    Can I simply say what a relief to find someone that truly knows what they are talking about over the internet.
    You actually know how to bring a problem to light
    and make it important. More and more people ought to read this and understand this
    side of the story. I was surprised you are not more popular
    because you definitely possess the gift.

  • ps4 games
    Reply

    It’s an amazing article in favor of all the online
    users; they will obtain benefit from it I am sure.

  • coconut oil
    Reply

    Hello there! I simply would like to offer you a
    big thumbs up for your excellent info you have got right here on this post.
    I am returning to your website for more soon.

  • coconut oil
    Reply

    Hi friends, how is everything, and what you desire to say on the topic of this piece of writing, in my
    view its truly amazing for me.

  • coconut oil
    Reply

    Can I simply say what a relief to find someone who really understands what they are talking about online.

    You certainly realize how to bring a problem to light and
    make it important. A lot more people need to read this
    and understand this side of the story. I was surprised you
    aren’t more popular because you certainly possess the gift.

  • Reply

    It is not my first time to pay a quick visit this web site,
    i am visiting this web site dailly and obtain good facts from here daily.

  • match.com free trial
    Reply

    Thanks for the marvelous posting! I actually enjoyed reading it, you
    happen to be a great author.I will be sure to bookmark
    your blog and will come back in the future. I want to encourage one to continue your great work, have a nice weekend!

  • Reply

    Hello! I know this is kinda off topic but I was
    wondering if you knew where I could find a captcha plugin for my
    comment form? I’m using the same blog platform as
    yours and I’m having problems finding one? Thanks a lot!

  • sling tv
    Reply

    I’ve been exploring for a little bit for any high quality articles or
    blog posts in this sort of area . Exploring in Yahoo I eventually stumbled upon this site.
    Reading this info So i am glad to exhibit that I have a very good uncanny feeling I discovered exactly
    what I needed. I such a lot surely will make sure to don?t forget this web
    site and provides it a look regularly.

  • sling tv asksylphoflight
    Reply

    Every weekend i used to visit this site, because i wish for enjoyment, for the reason that this this website conations in fact fastidious funny information too.

  • sling tv
    Reply

    Hi there to every one, it’s actually a fastidious for me to go to see
    this web site, it consists of important Information.

  • sling tv
    Reply

    Wonderful blog! I found it while searching on Yahoo News.
    Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem
    to get there! Thanks

  • sling tv
    Reply

    Hi there! Would you mind if I share your blog with my twitter group?
    There’s a lot of folks that I think would really appreciate your content.
    Please let me know. Thanks

  • sling tv
    Reply

    Inspiring quest there. What happened after? Good luck!

  • sling tv
    Reply

    Everything is very open with a very clear clarification of
    the challenges. It was definitely informative. Your site is very
    useful. Thanks for sharing!

  • sling tv
    Reply

    Pretty! This has been an extremely wonderful article.
    Thank you for supplying this information.

Leave a Comment