October 1, 2018
Workout Of The Day
21, 15, 9
On the top of every round 200m run, 250m row, AND 20/15 cal air dyne
wallballs
Kb swings
burpee bicep curl
Showing 28 comments
On the top of every round 200m run, 250m row, AND 20/15 cal air dyne
wallballs
Kb swings
burpee bicep curl
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