November 10, 2018
Workout Of The Day
as a team
200m run
100 med ball cleans
10 burpees
200m run
100 kb squat cleans
10 burpees
200m run
100 kb thrusters
10 burpees
800m run to finish
Comments
Carrie’s Bootcamp
- 180 East Second Street Mineola, NY 11501
- (516) 522-0146
- corteo5@aol.com
Copyright All Rights Reserved © Carrie's Bootcamp Workout 2019
Hi, very nice website, cheers!
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