May 5, 2018

 In Workout Of The Day
january 26th

Workout Of The Day

Partner workout!

400m run as a team

80 push press ( chip away as a team)

400m run

60 burpees

400m run

80 wallballs

400m run

60 sit-ups (each)

400m run

80 kb swings

Showing 2 comments
  • Barth Boyce
    Reply

    Great class as always 👌👌👌👍👍👍👍👍

  • Blatz
    Reply

    thanks carrie for the partner wod!! waking up at 6:05 was well worth it because I had fun working out and I got a great sweat on!

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