May 16, 2018

 In Workout Of The Day
bootcamp-carrie at the board
What happens there??

Workout Of The Day

5 burpees

16 cal row

42 wallballs

5 burpees

16 cal row

42 double KB deadlift

5 burpees

16 cal row

42 v-ups

5 burpees

16 cal row

42 DB snatches

Showing 28 comments
  • Allison
    Reply

    Great workout as always!!

  • Melissa F.
    Reply

    Loved today!

  • Michelle P.
    Reply

    Great Bday WOD! So glad I came.

    Happy Birthday, Carrie!! As long as I continue to do bootcamp, I know you’ll have me on the right route to age look you. You look fantastic.. enjoy!

  • tinyurl.com
    Reply

    You actually make it appear so easy with your presentation however I in finding this matter to be
    really something which I feel I might never understand.
    It seems too complex and very huge for me.
    I am taking a look forward on your next submit, I will try to get the cling of it!

  • tinyurl.com
    Reply

    Keep on writing, great job!

  • coconut oil what
    Reply

    If you are going for finest contents like me, simply pay a quick visit this site
    all the time because it offers feature contents, thanks

  • plenty of fish dating site
    Reply

    I do not know whether it’s just me or if perhaps everyone else experiencing problems with your blog.

    It appears as though some of the written text on your
    posts are running off the screen. Can somebody else please provide feedback and let me know if
    this is happening to them as well? This may be a issue with my browser because
    I’ve had this happen previously. Many thanks

  • quest bars cheap
    Reply

    Hey! Someone in my Myspace group shared this site with us so I came to look
    it over. I’m definitely enjoying the information. I’m book-marking and will be
    tweeting this to my followers! Terrific blog and brilliant design.

  • quest bars cheap
    Reply

    Very nice post. I just stumbled upon your blog and wished to say that I have really enjoyed surfing around your blog posts.
    In any case I will be subscribing to your rss feed and I hope you write again very soon!

  • Reply

    Very nice post. I absolutely love this website.
    Thanks!

  • Reply

    Hi! Do you know if they make any plugins to protect against hackers?

    I’m kinda paranoid about losing everything I’ve worked hard on. Any suggestions?

  • quest bars cheap
    Reply

    Greetings! This is my first visit to your blog!
    We are a group of volunteers and starting a new project in a community in the same
    niche. Your blog provided us useful information to
    work on. You have done a extraordinary job!

  • ps4 games
    Reply

    My brother recommended I might like this web site. He was entirely right.

    This post truly made my day. You cann’t imagine simply how
    much time I had spent for this information! Thanks!

  • ps4 games
    Reply

    An interesting discussion is worth comment. I do
    think that you should publish more on this issue, it might
    not be a taboo matter but generally people do not speak
    about these subjects. To the next! Cheers!!

  • ps4 games
    Reply

    Hello, all the time i used to check weblog posts here in the early hours
    in the daylight, for the reason that i like to find out more and more.

  • ps4 games
    Reply

    It’s appropriate time to make some plans for the future and it is time to
    be happy. I’ve read this post and if I could I wish to suggest you some interesting things or tips.
    Maybe you can write next articles referring to this article.
    I wish to read even more things about it!

  • coconut oil
    Reply

    Hey There. I found your blog using msn. This is
    an extremely well written article. I’ll make sure
    to bookmark it and come back to read more of your
    useful info. Thanks for the post. I’ll definitely return.

  • coconut oil
    Reply

    May I just say what a comfort to discover somebody who
    genuinely understands what they are talking about on the internet.
    You definitely know how to bring a problem to light and make it
    important. A lot more people must read this and understand this side of the story.
    I was surprised you aren’t more popular because you most certainly possess the gift.

  • coconut oil
    Reply

    hi!,I really like your writing very much! proportion we
    be in contact more approximately your article on AOL?
    I need a specialist on this space to unravel my problem.

    Maybe that is you! Taking a look forward to
    look you.

  • Reply

    It is the best time to make some plans for the future and
    it’s time to be happy. I have read this post
    and if I could I desire to suggest you few interesting things or suggestions.
    Maybe you could write next articles referring to this
    article. I desire to read even more things about it!

  • Reply

    Attractive component to content. I simply stumbled upon your blog and in accession capital to claim
    that I acquire in fact enjoyed account your blog posts.
    Any way I will be subscribing for your feeds or even I
    fulfillment you access persistently fast.

  • Abogados Para Accidentes
    Reply

    whoah this blog is wonderful i love reading your posts. Keep up the great work! You know, a lot of people are looking around for this info, you can help them greatly.

  • sling tv
    Reply

    I am sure this article has touched all the internet users, its really really
    nice piece of writing on building up new webpage.

  • sling tv
    Reply

    Do you mind if I quote a couple of your articles as long as I
    provide credit and sources back to your website?

    My blog site is in the exact same area of interest as yours and my visitors would certainly benefit from some
    of the information you provide here. Please let me know if this alright
    with you. Thanks a lot!

  • Reply

    fantastic issues altogether, you simply gained a logo new reader.
    What may you recommend in regards to your publish that you just made a few
    days ago? Any sure?

  • sling tv
    Reply

    The other day, while I was at work, my sister stole my iPad and
    tested to see if it can survive a forty foot
    drop, just so she can be a youtube sensation. My iPad is
    now destroyed and she has 83 views. I know this is completely off topic but I had to share it with someone!

  • tinyurl.com
    Reply

    Why users still make use of to read news papers when in this technological globe the whole thing is presented on net?

  • sling tv
    Reply

    I was able to find good info from your blog posts.

Leave a Comment