May 12, 2018

 In Workout Of The Day
Scott and Mike
Scott and Mike

Workout Of The Day

400m run

30 kb swings

10 burpee press

400m run

30 kb squat clean

10 burpee press

400m run

30 kb SDHP

10 burpee press

400m run

30 kb sumo squat jumps

10 burpee press

Lets GOOOO Saturday!

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