March 16, 2018

 In Workout Of The Day
Audrey
Audrey

Workout Of The Day

3 rounds:

30 sec air dyne sprint

20 goblet squats

10 burpees to target

30 sec air dyne

20 KB swings

20 up/ downs

20 sit up ball toss

Comments
  • Blatz
    Reply

    Burner today

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