june 16, 2018

 In Workout Of The Day
Bridget
Bridget

Workout Of The Day

Teams of 2

run 600

100 air squats

run 600

100 ground to over head

run 600

100 burpee to plate

run 600

100 oh lunges (using same plate)

60 sit ups each

Split reps in sets of 10!!

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