June 1, 2018
Workout Of The Day
Teams of 2
row 500m (250m each)
60 med ball cleans/20 burpees (together)
row 500m
60 push press/20 burpees
row 500
60 sit ups/20 burpees
run 200m together
40 med ball cleans/10 burpees
run 200
40 push press/10 burpees
run 200
40 sit ups /10 burpees
Work together, push eachother!!!!
Showing 25 comments
Bizzled it wit Sito
Bizzle- 70lb bar, 16lb ball
Sito- 95lb bar, 20lb ball
One of the hardest partner wods I have done. Wow awesome work everyone thank you Carrie
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