July 25, 2018

 In Workout Of The Day
Aileen
Aileen

Workout Of The Day

20 min amrap

12/15 cal airdyne

15 kb squat clean

200m run

15 kb swings

12 push up pass through

20 rope slams

30 sec rope swings

5 burpees

Comments
  • Leora
    Reply

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