July 2, 2018

 In Workout Of The Day
Tara crushing those weighted step-ups
Tara crushing those weighted step-ups

Workout Of The Day

3 rounds:

12/15 cal airdyne

12 manmakers

20 weighted sit ups

15 weighted step ups

60 jumprope singles

Comments
  • Blatz
    Reply

    Ouch!! Perfect wod to kick off my 3 day vacation from working out:) thanks Carrie for an awesome and sweaty class

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