July 14, 2018

 In Workout Of The Day
january 26th

Workout Of The Day

Partner workout!!!

400m run

100 sandbag squats

10 burpees

400m run

kb swings

10 burpees

400m run

100 box jumps

10 burpees

400m run

100 db snatch

10 burpees

Showing 3 comments
  • Lindsay Martinez (aka Mrs. Sito)
    Reply

    Wow this looks like an amazing work out! How do you think of them?!

    • Bizzle
      Reply

      Mrs Sito do you want to be my partner tomorrow???

  • Blatz
    Reply

    The 9am all star crew killed it

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