January 13, 2019

 In Workout Of The Day
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Workout Of The Day

WORKOUT

(AMRAP: 25 Min)

  • 12/15 Calorie Row
  • 20 Hang Power Cleans (55/75)
  • 12 Burpee Pull-ups
  • 12 Box Jumps
  • 20 Front Squats (55/75)
  • 20 Rope Slams
Comments
  • Ennio
    Reply

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