December 3, 2018

 In Workout Of The Day
Mr Harry Blair
Mr Harry Blair

Workout Of The Day

Amrap 20 min

250m row

2 rope climbs

20 bench press

20 OH lunges (25/35) plate

30 bicycle crunches

Showing 3 comments
  • BLATZ
    Reply

    IM IN

  • Bizz
    Reply

    All of my favorite movements literally!!!!! Yassssssssssssss

  • Evaline
    Reply

    Hi, very nice website, cheers!
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