August 25, 2018

 In Workout Of The Day
workout of the day
"Tulli"

Workout Of The Day

TEAMS OF 2

600m run

100 db thrusters

100 box jumps

100 med ball slams

100 air squats

5 burpees pullups or burpees done together every 20 reps

600m run to finish

Leave a Comment

contact