April 7, 2018

 In Workout Of The Day
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Workout Of The Day

200m run

10 burpees

40 SDHP with KB

200m run

10 burpees

40 KB swings

200m run

10 burpees

40 KB Lunges

200m run

10 burpees

40 alt KB snatch

200m run

10 burpees

40 wall sit ball taps

200m run

40 pullups or push-ups

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