April 20, 2018

 In Workout Of The Day
Blatz!
Blatz!

Workout Of The Day

25 min Amrap

200m run

25 squats (weighted)

20 weighted step ups

15 burpee press

25 wall sit ball taps

20 up/downs

15 medball sumo jumping squats

 

Showing 2 comments
  • Melissa F
    Reply

    Great 6am!

  • Blatz
    Reply

    Love this pic ♥️♥️♥️

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