Founder & Head Coach

Level 1 & 2 Certified CrossFit Coach

Elite Spartan Racer – Nationally Ranked Top 50 in 2014

4-time Marathon Finisher


Fitness has always been a passion of mine. Helping people achieve their goals and making them feel good about themselves is the most rewarding experience for me.

Being a single mother of three, I wanted to make sure my time away from them was doing something that I truly loved. Competing in endurance and obstacle races started getting me into shape and motivated me to pursue fitness at an elite level.

I discovered CrossFit six years ago and, needless to say, it changed my life. Being trained by two of the greatest, Dennis Marshall and Jenn Hunter-Marshall at CrossFit Garden City, I decided to pursue that passion even further.

I started competing in CrossFit and went on to earn my level 1 and level 2 CrossFit certifications. Coaching was a natural transition and the calling I was looking for.

My experiences, passion for health, and motivation to help others have inspired me to develop my Boot Camp program. A program that combines strength and endurance training, but is also designed to be fun and personally fulfilling.